Friday, January 27, 2012

Stop Making Excuses

Too tired? Don't have time? You are sore? There are a million excuses, and they all suck. Take a look at these inspiring people and keep them in the back of your mind next time you are feeling too "tired" (ahem, lazy) to work out.

1. Kyle Maynard, a 4-limb amputee doing KB thrusters and muscle ups? I will never complain about these moves again.

2. 91 year-old Bernice Bates still practices and teaches yoga. If a 91 year old can do it, so can you!

3. Cheryl Nasso strugged with anorexia for 5 years. Two years after she hit her bottom weight of 85 pounds, she was competing in the Crossfit Games as one of the "fittest women in the world".

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