Hi all! Sorry I took a little hiatus from writing, but don't worry--I have been cooking up a storm! I have several simple, delicious recipes to share. I'm also in the middle of researching/testing different protein supplements and will make a post on that soon, so be on the lookout for that if you are interested :) Do you need a quick, easy, healthy solution for breakfast? Try this under 150 calorie smoothie!
1 cup unsweetened almond milk
1/2 cup canned pumpkin
2 tbsp. ground flaxseed
1 tsp-ish cinnamon
1/2 tsp. nutmeg
pinch of stevia if you need sweetener
a couple ice cubes
*blend and enjoy!*
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