Wednesday, January 25, 2012

100 Calorie Sausage Stuffed Mushrooms

I found the most delicious, completely Paleo chicken sausage. Lou's Famous All Natural Chicken Sausage comes in a few different flavors--my personal favorites being Sun-Dried Tomato and Apple. (I have an Apple sausage every morning with my eggs and it's soooo good!) The problem with most sausage is all the nasty additives. Lou's has about 5 ingredients and they are all free of nitrates and nitrites, preservatives, and don't contain antibiotics. If you want a quick, healthy snack these sausage stuffed mushrooms take about 5 minutes to prepare and 10 minutes to cook.


Ingredients:
~5-7 medium-ish white mushrooms
~1/2 link of Lou's chicken sausage

Instructions:
~preheat toaster oven to 350
~cut stems off of mushrooms
~slice sausage, then break apart with hands and stuff into the under side of mushroom
~place on baking sheet, bake for 10 mins.
**You don't even need to preheat the sausage--it's already precooked, so heating it up in the toaster oven is just fine!**

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