Toaster Oven Turkey Meatballs

I've got a delicious, healthy dinner recipe for you! I took a recipe from my CF trainer Jenna and tweaked it a little bit. These turkey meatballs take about 15 minutes to prepare and 15 minutes to cook. This recipe yields about 2 servings.


Ingredients:
*1 lb. ground turkey (breast meat)
*1 c. loosely packed, finely chopped spinach
*1/2 white onion, finely diced
*1 tsp. dried oregano
*1 tsp. dried basil
*2 tbsp. organic ketchup
*1 tsp. salt
*1/2 tsp. pepper
*2 tbsp. flaxseed meal
*1 clove garlic

Directions:
*Preheat toaster oven to 375
*Mix everything together with hands and shape into 1 inch balls
*Place meatballs on parchment paper and pop in toaster oven for about 15 minutes



I heated up some fresh marinara and topped it over the meatballs and spaghetti squash. The whole meal was under 400 calories and has a whopping 56 g of protein! (That includes 1/2 the turkey meatballs, 1/2 c. fresh marinara, 1 c. spaghetti squash).